Are you ready to meet yourself in health?

There is a way to ditch the diet drama and have everything you want without extreme approaches or deprivation. I’m going to meet you right where you’re at and then, together, we are going to evolve and transform into a higher version of her.


It’s Time to Transform, From the Inside OUT

1:1 Holistic Health Coaching


If you’ve tried all the diets and fitness programs yet nothing seems to work; if you've battled with the same stubborn pounds for years; if you know what to do but you just can't seem to do it; if you self sabotage any time you see success; if you’ve ever felt defeated, confused, or out of control of your own body and you’re just about ready to call it quits and consider this as your fate — I am so, so glad to tell you that you do not have to feel this way for one minute longer. 

It’s about time you finally do this for yourself. 

YOU DON’T HAVE TO FEEL THIS WAY.

I’ll be right there with you as you make the decision to show up for yourself and step into the innate, powerful, healthy woman you were always destined to be. 

MEET YOURSELF IN HEALTH

For the next three months, we will reveal what’s been holding you back, create a sustainable plan, and do the deep inner work to bring awareness and transform you from the inside out. 

THEN, COMMIT

Submit my five-minute application so I can know exactly where you’re struggling, what you’re looking to accomplish, and how I can best lock arms with you throughout the entire process. 

FIRST, APPLY

HERE’S HOW WE WORK

you

and dependent on

results

are directly determined

coaching

Just because you get

FULL DISCLOSURE:

I wish I could tell my younger self how powerful and beautiful she really was — how there was nothing wrong with her, she was just misled

Afterall… you can’t know what you don’t know

But now, I know. And I am on a mission to help as many women discover their unique way to healthy because once you truly understand how your body works, you’ll always have the upper hand.

Fat kid, anorexic teen, diet-obsessed adult. Girl, I have been there. 

I KNOW WHAT DEFEATED FEELS LIKE

You can be whoever you want to be. 

You're overwhelmed by all the information out there, and you have no idea what to believe

YOU’VE TRIED ALL THE DIETS and they've all failed to give you the results you're so desperate for

You're sick of being tied to the scale

CHANCES ARE…

You're sacrificing to survive, taking care of everyone else but you

You just want to feel good in your body

IT’S RIGHT HERE.

Suddenly, exhaustion and overwhelm became your normal, and you forgot what it was actually like to feel good. When it becomes our normal, we begin to stop questioning it. Well, I'm here to tell you that there's a simple and sustainable way to attain a healthy version of yourself, day in and day out. 

If only you knew… you’re so close to finding your way but you have to step out to allow your highest self to step in. Sustaining an attainable reality of healthy is here. 

Email and chat support through your own custom portal within the Cohere platform


A customized health package filled with materials uniquely tailored to you 

Curated resources and homework to support you in between sessions 

Private coaching sessions tailored to your specific needs and goals


Mastery-level coaching techniques on five different levels (somatic, emotional, mental, behavioral, ...and unconscious) to get to the root of what's been holding you back



WHAT YOU REALLY GET OUT OF THIS COACHING:

Don't need the in-depth, individualized attention that private coaching offers? Check out my five-week intensive style approach, called Thrive in 5.

what it is

IT IS A LIFESTYLE

It’s not punishment or reward.

INSANE WORKOUTS

COUNTING MACROS

WHOLE 30

KETO

WEIGHT WATCHERS

THE ATKINS DIET

It is not 

YOU WANT TO KNOW WHAT THIS COACHING ISN'T?

- Emma

I didn't think I'd ever be able to say that I love my body, but with Jessica's guidance I can finally say that I do, in fact, love this body I'm in. Nutrition used to be confusing and overwhelming to me; I had no idea what I should be eating for my body. Now I'm so much more aware of what my body likes and doesn't like, and the weight is just falling off. I can't believe how easy it's been to lose weight.

"Now I'm so much more aware of what my body likes and doesn't like, and the weight is just falling off."

- Julia

Jessica helped me realize that I had been trying to do too much all at once, thinking that was the only way to get results. She helped me see that it's actually the small changes that add up to the biggest results. I learned to slow down and be patient with myself, and the results I've gotten speak for themselves.

"She helped me see that it's actually the small changes that add up to the biggest results."

- KETURA

Working with Jessica has changed my life. My weekly sessions were effective, focused and impactful. Each week I made small changes in my life that allowed me to lose weight, renew my mindset about my eating habits, and commit to an active lifestyle.

"Working with Jessica has changed my life."

testimonials

You don't need more information. You need

transformation.

YOU CAN FIND THAT ON PINTEREST, GIRL & FOR FREE.
NOBODY NEEDS MORE INFORMATION LIKE THAT.

THIS ISN’T SOME TEMPLATED MEAL PLAN AND PRE-RECORDED WORKOUT VIDEO PROGRAM. 

Here's where you're going to get it.


Alright, friend. It’s time to flight or focus. I’m ready to help you obtain your ideal reality in health but it’s now up to you whether you really want it. To let you in on a little secret? If you do… your life will change in the most incredible ways.  

Clarity call?More like... 
Full-On COACHING CALL.  

YOU ARE READY FOR THIS.